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training:management:emotional_intelligence

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training:management:emotional_intelligence [2024/04/22 14:51] – wikiadmintraining:management:emotional_intelligence [2024/04/22 20:02] (current) – [Emotional intelligence course] wikiadmin
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 - Understanding one's own emotions - Understanding one's own emotions
 +
 +[[https://www.verywellmind.com/what-is-self-awareness-2795023|
 + What Is Self-Awareness? ]]
 +
 +[[https://www.youtube.com/watch?v=f7TwnENunmI|
 + Self Awareness and Emotional Intelligence - What it is and how to improve it ]]
 +
  
 - Techniques for self-reflection and self-assessment - Techniques for self-reflection and self-assessment
 +
 +[[https://www.youtube.com/watch?v=tJP4eKEP0mE|
 + 4 Self-reflection Technique ]]
 +
 +[[https://www.youtube.com/watch?v=t_dR-W2YNvI|
 + Teacher engages students in self-assessment - Example 1 ]]
 +
 +
  
 - Identifying strengths and weaknesses in emotional intelligence - Identifying strengths and weaknesses in emotional intelligence
 +
 +[[https://www.youtube.com/watch?v=gnEhXJbV-PE|
 + Strengths and Weaknesses of Emotional Intelligence ]]
 +
 +[[https://www.projectcubicle.com/advantages-and-disadvantages-of-emotional-intelligence/|
 +What are the Advantages and Disadvantages of Emotional Intelligence?]]
  
 **Week 3: Self-Regulation** **Week 3: Self-Regulation**
  
 - Managing and controlling one's emotions - Managing and controlling one's emotions
 +
 +[[https://www.youtube.com/watch?v=Uew5BbvmLks|
 + How to manage your emotions ]]
 +
 +[[https://www.youtube.com/watch?v=m4UGDaCgo_s|
 + Self-Regulation Skills: Why They Are Fundamental ]]
  
 - Strategies for coping with stress and frustration - Strategies for coping with stress and frustration
 +
 +[[https://www.youtube.com/watch?v=grfXR6FAsI8|
 + 3-Minute Stress Management: Reduce Stress With This Short Activity ]]
 +
 +[[https://www.youtube.com/watch?v=cPoqxmaEhL4|
 + Coping Mechanisms ]]
  
 - Developing resilience and adaptability - Developing resilience and adaptability
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 - Intrinsic vs. extrinsic motivation - Intrinsic vs. extrinsic motivation
  
 +[[https://www.youtube.com/watch?v=gKn_fV6PGGA|
 + What’s the difference between Intrinsic Motivation and Extrinsic Motivation? ]]
  
 - Goal setting and achievement - Goal setting and achievement
 +
 +[[https://www.youtube.com/watch?v=XpKvs-apvOs|
 + A Complete Guide to Goal Setting ]]
 +
 +[[https://www.youtube.com/watch?v=haRCpUOCG_M|
 + How to Create an Effective Action Plan - Brian Tracy ]]
 +
 +
  
 - Maintaining enthusiasm and perseverance - Maintaining enthusiasm and perseverance
 +
 +[[https://www.youtube.com/watch?v=VNCL1glwyOI|
 + 10 Ways to Build and Develop Resilience ]]
 +
 +[[https://www.youtube.com/watch?v=GJ2FCYx7nT8|
 + Build for Resilience - Simon Sinek ]]
  
 **Week 5: Empathy** **Week 5: Empathy**
  
 - Understanding others' emotions and perspectives - Understanding others' emotions and perspectives
 +
 +[[https://www.youtube.com/watch?v=RSlc9IxdBw8|
 + The Secret to Understanding Humans - Larry C. Rosen - TEDxsalinas ]]
 +
 +[[https://www.youtube.com/watch?v=t685WM5R6aM|
 + Communication Skills: Empathetic Listening - Inside Out, 2015 ]]
 +
 +[[https://www.youtube.com/watch?v=jX2OLUhf8ZM|
 + Understanding Others Perspectives ]]
  
 - Active listening and non-verbal communication - Active listening and non-verbal communication
 +
 +[[https://www.youtube.com/watch?v=7wUCyjiyXdg|
 + Active Listening Skills ]]
  
 - Cultivating compassion and understanding in relationships - Cultivating compassion and understanding in relationships
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 - Building rapport and trust - Building rapport and trust
 +
 +[[https://www.youtube.com/watch?v=wtNOq1Bwtt4|
 + How to Build Trust and Relationships ]]
 +
  
 - Conflict resolution and negotiation - Conflict resolution and negotiation
 +
 +[[https://www.youtube.com/watch?v=UfBV9eLWoN0|
 + Effective Strategies for Conflict Resolution and Negotiation ]]
  
 - Effective communication and assertiveness - Effective communication and assertiveness
 +
 +[[https://www.youtube.com/watch?v=vlwmfiCb-vc|
 + 5 Tips to Make Assertive Communication Easier and More Effective ]]
  
 **Week 7: Putting It All Together** **Week 7: Putting It All Together**
  
 - Integrating emotional intelligence into everyday life - Integrating emotional intelligence into everyday life
 +
 +[[https://www.youtube.com/watch?v=BMGYVTu2jlQ|
 + EI Minute 2x01 - Emotional Intelligence in YOUR Daily Life ]]
 +
  
 - Creating a personal development plan - Creating a personal development plan
 +
 +[[https://www.youtube.com/watch?v=7CEwDe2LoDQ|
 + HOW TO CHANGE YOUR LIFE WITH A PERSONAL DEVELOPMENT PLAN ]]
  
 - Reflection and feedback - Reflection and feedback
 +
 +[[https://www.youtube.com/watch?v=uzDsT-25w14|
 + Personal Empowerment through Reflection and Learning - Dr. Craig Mertler - TEDxLakelandUniversity ]]
  
 **Week 8: Final Project and Review** **Week 8: Final Project and Review**
  
 - Applying emotional intelligence skills to a real-life scenario - Applying emotional intelligence skills to a real-life scenario
 +
 +[[https://www.youtube.com/watch?v=BEBidhgoNSs|
 + EQ Emotional Intelligence: Examples of Emotional Intelligence ]]
 +
 +
 +[[https://www.youtube.com/watch?v=ApOz-fyIGKA|
 + Emotional Intelligence Example ]]
  
 - Peer review and feedback - Peer review and feedback
 +
 +[[https://www.youtube.com/watch?v=PHpOaCVa1g8|
 + The Power of Honest Feedback and Peer Reviews ]]
  
 - Review of course content and key takeaways - Review of course content and key takeaways
training/management/emotional_intelligence.1713779500.txt.gz · Last modified: 2024/04/22 14:51 by wikiadmin